Hearing aids shouldn’t be a hinderance to your life or your lifestyle. You shouldn’t have to stop engaging in the things you love just because you have a hearing problem. Typically, it’s fine for most people to use hearing aids even while working out or doing other activities that get the heart pumping.
Just be certain you are educated about the proper upkeep and care for your hearing aid. Provided you take proper preventative measures to decrease moisture, prevent loss, and have a consistent post-workout routine, you should be able to enjoy all kinds of exercise and play.
Keep Hearing Aids Secure And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in position. This will supply extra protection and decrease the danger of accidents or damage.
Prevent Damage from Dampness: Consider getting a protective cover or utilizing a sweat-absorbing accessory.
Achieve a Comfortable Fit: A well-fitting hearing aid is crucial because your body is in motion throughout your exercise routine. Hearing aids should fit comfortably so they can’t shift during your workout.
Keep Them Dry and Clean After Exercising: Just as you would do a cooldown after your exercise, your hearing aids need a similar regimen for correct upkeep. Clean the device with a mild cloth to eliminate sweat and dirt, then use a puffer to eliminate any moisture, and finally, make certain to store it correctly. No liquid or other cleaners should be used, and you should keep them away from heat or sunlight.
Advantages of Wearing Hearing Aids While Exercising
Not only are you able to wear your hearing aids while at the gym, running outdoors, playing
softball, or taking part in any other exercise-related activity, they are likely to help enhance
your fun and keep you safer.
- Lots of sports necessitate communication between teammates. Trying to catch a fly ball with three players looking up can be a possible injury situation without talking to each other. You want to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- Occasionally, environmental sounds can interfere with the performance of hearing aids. In a noisy gym setting, you will need to hear directions accurately. Consult an audiologist to make a personalized setting that minimizes ambient noise.
- Listening to music you love can be pleasurable and make your exercise session go by faster.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or work out.
Wearing your hearing aids while walking or jogging, for example, will keep you aware of
important sounds around you, like the sirens of emergency vehicles or honking horns.
Contact us if you have additional concerns about wearing your hearing aids while
working out and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU